Saturday, June 20, 2020
3:00 pm to 5:45 pm EDT
Wherever you may be
A chance to connect online and enter the expanded awareness made possible through Breathwork. Limited to 15 participants. We will be sharing with each other via Zoom and providing a music file to download and play on your device.
We were sad to have to cancel our workshops, but all is not lost. We have tried Breathwork at home... and it works! Check out the comments below from some of our workshop participants.
Advance registration is required. Please contact Ted or Jeannine if you have any questions or concerns.
Contact Jeannine: email@example.com or 828-808-5467
After you sign up, we will provide a way for you to test the audio and video technology. The first 20 - 30 minutes of the workshop will be for answering questions about Breathwork and making sure everyone's technology is sorted out. Once that is handled, everyone will check in and get connected for our group breathing experience. Then, we will do one session of about an hour, followed by sharing from everyone in the group. Figure on ending between 5:30 and 5:45.
$30 per person
Scholarships are available - don't be shy to ask! We turn no one away due to lack of funds.
Ted Riskin, LCSW is a psychotherapist specializing in relationship issues and cognitive therapy. Along with certifications in Core Energetics, hypnotherapy, Internal Family Systems, Breath Therapy, and EMDR, he is certified in Holotropic Breathwork by Stanislav Grof. He served for five years as President of the Association for Holotropic Breathwork International (AHBI) and eight years as the music editor for The Inner Door. Ted is currently a faculty member of The Institute of Core Energetics. He has practiced meditation for the past 40 years and has been active in the human development movement for the past 35. He has been facilitating Holotropic workshops regularly since January 1997.
Jeannine Riskin is a life coach specializing in helping with the graceful navigation of life's major transitions. She has a degree in sociology and is certified in NLP and in Reiki. Perhaps her deepest learning experience has come from being a mother to six children of her own. Jeannine considers it an honor and a privilege to use her "mother energy" to support and hold space for anyone willing to explore their world through inner processes such as breathing.
PLEASE NOTE: Breathwork can be contraindicated for the following conditions. Discuss with a facilitator if any apply.
possible infection with Covid-19 - a history of aneurysms - cardiovascular problems - unmedicated high blood pressure - pregnancy - osteoporosis - recent physical injuries or surgeries - detached retina - glaucoma - severe psychiatric symptoms - seizures - taking heavy medication