Sunday, February 28, 2021
1:30 EST lecture
2:30 EST workshop
wherever you may be
Join us and see what can happen from combining the power of Breathwork with the safety of IFS. The integration of these two modalities is facilitating experiences that have not been available using either one alone.
1:30 pm to 5:30 pm.
1:30 -- Introductory lecture on IFS.
You are invited to attend this complimentary talk without signing up for the whole workshop - just choose that option when registering. Those already familiar with IFS can join at 2:20 or 2:30.
2:20 -- Break or questions about Breathwork or playing the music.
2:30 -- Main workshop begins.
Scholarships are available - don't be shy to ask! We turn no one away due to lack of funds.
Introductory breathing and parts discovery. Breathwork overview. An IFS view of Breathwork. Breathing session of about 60 minutes. Finding out what happened.
Advance registration is required. Please contact Jeannine or Ted if you have any questions or concerns.
828-808-5467 or firstname.lastname@example.org
Ted Riskin, LCSW is a psychotherapist specializing in relationship issues and cognitive therapy. Along with certifications in Core Energetics, hypnotherapy, Internal Family Systems, Breath Therapy, and EMDR, he is certified in Holotropic Breathwork by Stanislav Grof. He served for five years as President of the Association for Holotropic Breathwork International (AHBI) and eight years as the music editor for The Inner Door. Ted is currently a faculty member of The Institute of Core Energetics. He has practiced meditation for the past 43 years and has been active in the human development movement for the past 37. He has been facilitating Holotropic workshops regularly since January 1997.
Jeannine Riskin is a life coach specializing in helping with the graceful navigation of life's major transitions. She has a degree in sociology and is certified in NLP and in Reiki. Perhaps her deepest learning experience has come from being a mother to six children of her own. Jeannine considers it an honor and a privilege to use her "mother energy" to support and hold space for anyone willing to explore their world through inner processes such as breathing.
PLEASE NOTE: Breathwork can be contraindicated for the following conditions. Discuss with a facilitator if any apply.
possible infection with Covid-19 - a history of aneurysms - cardiovascular problems - unmedicated high blood pressure - pregnancy - osteoporosis - recent physical injuries or surgeries - detached retina - glaucoma - severe psychiatric symptoms - seizures - taking heavy medication