Shift Happens -- Four Day Retreat

How Shift Happens -- Four Day Training
open to professionals who want to go behind the scenes
with the facilitators and learn more about what we do

A bunch of Breathwork & IFS workshops announced

Natasha interviews Jane and Ted about Breathwork, with workshop footage:   Part 1    Part 2

With a degree in mathematics and 12 years of data processing experience before completing my MSW at New York University, I bring strong analytical skills to the practice of cognitive therapy.  To balance this rational approach, I have extensively trained in the most effective experiential modalities I could find: Holotropic Breathwork^TM, Core Energetics, EMDR, Breath Therapy, and hypnotherapy.  I am currently in the training program for Internal Family Systems Therapy after working with the modality for four years and doing some workshops with its founder, Richard Schwartz.   I have also done post-graduate training in the following areas: sex and marital therapy, solution-oriented therapy, transpersonal psychology, group and family therapy, treatment of anxiety disorders, working with anger and aggression, alternative approaches to depression, and therapy with incest survivors. Besides working with individuals, I offer couple counseling (my favorite!) and an ongoing Core Energetics process group.  Additional information about some of these approaches can be found by clicking on the appropriate links to the left.

Having practiced meditation for more than three decades, and having trained with one of the founders of transpersonal psychology, I am comfortable with and enjoy working on spiritual and existential issues with my clients.

Whether you are coping with depression, anxiety, addictive behaviors, romantic and sexual issues, low self-esteem, problems with anger, or eating disorders, I can offer the skills, insights, and support needed to make your life journey easier and more rewarding.

If you have any questions at all, please call me or send me an email.